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 Coaching

Custom Workouts  |  Weekly Check-in  |  Meal Recommendations/plans  |  Macro Calculations

Grocery Lists  |  Progress Checks  |  Video Chat & Demos  |  24-Hour Contact

NPC and NANBF Figure Posing Lessons
Scheduled One-on-One Time | 24-Hour Contact | Progress Checks | Demonstrations and Coaching
In-person or via FaceTime/Skype

Buff Barbie's Grocery List

Healthy Food options  |  Macro-friendly substitutes & alternatives  |  Well-balanced 

choices for meals  |  Printable Shopping List