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 Online Coaching

Custom Workouts  |  Weekly Check-in  |  Meal Plans |  Macro Calculations

Grocery Lists  |  Progress Checks  |  Video Chat & Exercise Demos  |  24-Hour Contact | Supplementation Protocol |

Access to Exclusive Client Portal 

One-on-One In Person or Virtual Training Sessions


Scheduled One-on-One Time | 60 Minute Sessions | Discounted Rates for Online Clients | Home or Gym Workouts |

 

Monthly Written Programs

Buff Barbie's FREE Grocery Guide

Healthy Food Options  |  Macro-Friendly Substitutes & Alternatives  |  Well-Balanced 

Choices for Meals  |  Macros for Each Food | Printable Shopping List 

Buff Barbie's Nutrition Report

Custom Macros | Meal Recommendations | Portion Size Guide