"I have been working with Kristi for exactly one year and have been completely transformed - mind and body! Not only have I lost 15 pounds of fat and gained lean muscle, but I've gotten my confidence back. For the first time in ten years, I’m comfortable in my own skin! 

I'm a full-time physician and mom of 7 young children, which would make it easy for me to put my own health and fitness on the back burner if it weren’t for Kristi. Her excellent training and nutrition programming makes it so easy for me to stay on track. All I have to do is show up and put in the effort - she takes care of all of the planning and research saving me hours!

Kristi leads by example - sharing her own journey on Instagram @the_buffbarbie, she inspires others and makes everyone feel like part of her team. As a coach, she is caring and compassionate, but can also kick your butt if you need it.

I've already signed on for another year with Kristi and will be working toward getting back on stage as a figure competitor next July. I have full trust that my coach will get me to where I need to be, and know that with Kristi at the helm I will love the process while getting there!

Thank you, Kristi!"

Amanda Lackey


"Working with Kristi has been AMAZING! In a short amount of time, I have noticed major results. I have lost inches in my waist and gained inches in my legs which is so hard to do, especially since I struggled to grow my legs for years. My mentality has also changed completely. Before working with Kristi I had been out of the gym about a year and was in a rough place. Her plans got me motivated and helped me become more comfortable in my own skin. I have also gained a lot of strength quickly. She has created the workouts according to my personal goals and I love them! She’s always available to answer any questions. And is so supportive of both physical and mental goals. I have been receiving so many compliments on my body’s changes since Kristi started training me and I could not be happier with choosing her as my coach."


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"I lost over 25 lbs total and over 4 inches off my waist! She is truly a great trainer and is so positive and motivating. On the days that I didn't want to work out, she pushed me through it and made it worthwhile. Kristi is so knowledgable on all aspects, what supplements are good to use, what workouts are the best, what foods to eat!"



"Well to start I'm the first male client Kristi has worked with and it has helped me in so many ways. She has helped me by showing me how to eat and lose weight in a more healthy way. By doing circuit training and having a planned workout schedule I've improved drastically on cardio as well as built an entirely new healthy lifestyle. Kristi is not only kind and encouraging but is also just a great physical trainer. Any opportunity to have her as your trainer shouldn't be passed up”



"Having a coach that is 100% committed to helping me reach the body goals that I want is the best thing that has happened to me physically & mentally! With her macro guidance and butt-kicking workouts, I have seen my body change more in the last 5 months than I have in the last 10 years I have been spending in the gym trying to follow all the latest trends and advice. Buff Barbie is the real deal - sometimes sassy, sometimes sweet, and always willing to get me where I want to go!”


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“I was lucky enough to train with Kristi for several months! And I don’t regret one penny spent on her programming and coaching. She is there for you every step of the way. Kristi is professional, kind, and passionate with her training! I feel so honored to have learned all my techniques from her! Hands down my biggest motivator and mentor in the fitness world”